Yin & Sound Bath with Alexandra
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Name:
Yin & Sound Bath with Alexandra
Date:
March 21, 2026
Time:
5:00 PM - 6:30 PM MDT
Website:
http://gatheryogaevergreen.com
Event Description:
Slow down, soften, and restore in this deeply nourishing Yin and Sound Healing experience. This workshop blends long-held, floor-based yin postures with the therapeutic resonance of sound healing instruments such as crystal bowls, chimes, and/or gongs. As the body settles into stillness, sound vibrations help calm the nervous system, release stored tension, and invite a meditative state of deep relaxation.
This workshop is ideal for all levels and anyone seeking stress relief, energetic balance, and a chance to reconnect inward. Expect gentle movement, intentional stillness, and a profound sense of grounding and renewal.
This workshop is ideal for all levels and anyone seeking stress relief, energetic balance, and a chance to reconnect inward. Expect gentle movement, intentional stillness, and a profound sense of grounding and renewal.
