Smiles and Sweat Zoom Fitness Classes with Becky Reece
Name:
Smiles and Sweat Zoom Fitness Classes with Becky Reece
Date:
June 1, 2020 - June 6, 2020
Event Description:
Join us for Online fitness classes Monday – Saturday. $75/month membership, unlimited classes
Contact 720.308.4466 / beckyreece@comcas.net with any questions and for the meeting link!
Monday
SPARTAN inspired Cardio and weight intervals. Using a variety of equipment. Modifications ALWAYS given!
Tuesday
Back, Biceps, Hamstrings and Core. Using a variety of equipment. Modifications ALWAYS given!
Wednesday
Barre inspired moves with cardio and core. Lighter weights for our endurance muscles.
Modifications ALWAYS given!
Thursday
Chest, Triceps, Quads and Core. Using a variety of equipment. Modifications ALWAYS given!
Friday
Freestyle Friday! Have fun in this class. Brain training exercises, Resistance, cardio, mobility and foam rolling! Modifications ALWAYS given!
Saturday
Stretch, foam roll, deep breath and release the week away! 60-75 minute recovery class.
Contact 720.308.4466 / beckyreece@comcas.net with any questions and for the meeting link!
Monday
SPARTAN inspired Cardio and weight intervals. Using a variety of equipment. Modifications ALWAYS given!
Tuesday
Back, Biceps, Hamstrings and Core. Using a variety of equipment. Modifications ALWAYS given!
Wednesday
Barre inspired moves with cardio and core. Lighter weights for our endurance muscles.
Modifications ALWAYS given!
Thursday
Chest, Triceps, Quads and Core. Using a variety of equipment. Modifications ALWAYS given!
Friday
Freestyle Friday! Have fun in this class. Brain training exercises, Resistance, cardio, mobility and foam rolling! Modifications ALWAYS given!
Saturday
Stretch, foam roll, deep breath and release the week away! 60-75 minute recovery class.
