Ashtanga Yoga Workshop
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Name:
Ashtanga Yoga Workshop
Date:
April 24, 2023 - May 26, 2023
Event Description:
Kristen has traveled all over the world and has learned many styles of yoga. Ashtanga is her favorite style which originated in Mysore, India. She will be slowly teaching the Primary Series with attention to alignment and modifications.
These will be taught in 4 sessions over 4 weeks, each session 90 minutes. There are two days to choose from.
Mondays 11-12:30
April 24, May 1, 8, 15
Fridays 4:30-6
April 28, May 5, 19, 26
Drop ins welcome!
These will be taught in 4 sessions over 4 weeks, each session 90 minutes. There are two days to choose from.
Mondays 11-12:30
April 24, May 1, 8, 15
Fridays 4:30-6
April 28, May 5, 19, 26
Drop ins welcome!
