Finding Balance Through Traditional Yoga Practice
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Name:
Finding Balance Through Traditional Yoga Practice
Date:
August 29, 2016
Time:
6:00 PM - 7:00 PM MDT
Event Description:
Balance in life is a great deal more than physical prowess. Finding the path to inner stillness, improved health, focus, and mental clarity can be challenging with our hectic, fast-paced lifestyles. Now is the time to carve out time to find your balance through this five week traditional Yoga course at Evergreen Library. No previous yoga experience required, appropriate for all levels of physical ability. Learn to breathe, experience stress relief...find balance. Unplug for an hour, wear comfortable clothing, arrive early (Yoga at the Library classes are popular), loaner mats available.
