Cultivating Gratitude Workshop
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Name:
Cultivating Gratitude Workshop
Date:
November 6, 2016
Time:
2:00 PM - 3:00 PM MST
Event Description:
It’s the season for thankfulness and gratitude. Write, doodle, & brainstorm your way to a positive mindset. Benefits of gratitude practice may include: improved sleep, stronger immune system, greater optimism, decreased anxiety and depression, higher quality relationships, and a sense of community. Presented by local resident and author Beth Bunchman, MS, CHHC. Her gratitude journal will be available for sale. Please register at the link provided.
