Bivouac Mountain Fit Series

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Name: Bivouac Mountain Fit Series
Date: February 25, 2024
Time: 9:30 AM - 11:30 AM MST
Event Description:
We're excited to introduce our Mountain Fit Series with running coach Morgan Beams, sponsored by Bivouac Coffee, starting THIS month. Free and open to all. No running experience is required.
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Each month we will discuss a running related topic then go out on a group run & meet back at the Tasting Room. This February we’re starting with Morgan's favorite.
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?Focus Topic: 80/20 Rule and Zone Training!?
Warm up: 10 minutes dynamic stretching?
Trail Run: Elk Meadow ~ 4 mile loop (1 rest break)?
Location:
Bivouac Coffee Tasting Room
1552 Bergen Parkway, Unit 303
Evergreen, CO 80439
Date/Time Information:
Feb 25, 2024 @ 9:30am
Contact Information:
Fees/Admission:
Free
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